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Showing posts from November 8, 2015

Ray Miller 50k: Inwardly I'm Smiling

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After yesterday's Ray Miller 50k, I've only got two stiff legs. I've achieved a certain level of accomplishment when I heard shouts of "show us your balls!" seconds from the finish. But that was after I’d hurt the vert, run my own race, and had a great day; well in the future after the rosy-finger dawn rose over the whine-dork sea.

The race is one of a cluster run that day at Pt Mugu State Park: 30k, 50k, 50 miles and 100k. Something for everybody, and if getting like worked hard, RD Keira Henninger will deliver, in spades. The 50k course is a lopsided 3-leaf clover and stem, in an approximate clockwise direction. If it was run counter clockwise, it would easily add 2 hours to the average finish. Keira has other things to do besides wait on your sorry ass, so be grateful. I was very glad I didn’t strap on the 50-miler. This will have to wait for a later date. Meanwhile, here's a diagram and chart—weird science.
I’ll spare you, gentle reader, the usual broccoli …