haiku for winter trailrunning by Sri Roshi Mahand Isfast. Title in all lower case means its very sensitive and concerned. Trail snow is gnar, dude. Microspikes scrape ice — surprise! Airborne panic… why? Sri Roshi Mahand Isfast flourished in the Late Hentai Period of the Gyoza Shogunate. He is believed to have lived and practiced in the Gojira Prefecture.